2018 is finally here and like most American's you probably made a resolution to be healthier this year. I'm here to help with 5 easy ways you kick-start a healthy routine.
You look at yourself in the mirror and say to yourself ‘tomorrow’. Tomorrow I’ll get up early and go to the gym. Tomorrow I’ll go for a walk around the block. Tomorrow I’ll eat better. And then in a squirrel moment your mind bursts into a rousing chorus of “tomorrow, tomorrow, I love ya tomorrow, you’re only a day awaaaay!” Well that was enough of a workout. Back to t...
Why won’t kids eat their vegetables? Other than “What happens when we die?,” it’s the question that has frustrated mankind more than any other.
I was looking through the news this week and I saw a lot of talk about different trends in health and losing weight. Dr. Oz got in trouble with Congress over the weight-loss products he promotes on his show.